{"title":"Sauna Books","description":"\u003cp\u003eLearn more about the history, practices, and lived experience of Sauna - from the expounding of centuries-old northern rituals of bathing to explorations of some of the worlds most unique and picturesque sauna experiences. Our carefully curated selection of literature will guide an inspire you through the fantastic world of sauna.\u003c\/p\u003e","products":[{"product_id":"cold-joy-by-libby-delana","title":"Cold Joy","description":"\u003cp\u003eDiscover the transformative power of cold water with \u003cstrong\u003eCold Joy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDive into \u003cstrong\u003eCold Joy\u003c\/strong\u003e, a refreshing guide to well-being from creative adventurer and wellness podcast host \u003cstrong\u003eLibby DeLana\u003c\/strong\u003e. Once convinced she hated the cold, Libby’s life changed with one spontaneous plunge into icy water—awakening courage, resilience, and a newfound sense of joy.\u003c\/p\u003e\n\u003cp\u003eBlending science, storytelling, and stunning photography, \u003cstrong\u003eCold Joy\u003c\/strong\u003e invites you to explore the physical, mental, and spiritual benefits of cold immersion. From step-by-step guidance and safety essentials to insights on the history and healing power of cold water, Libby offers everything you need to begin your own practice—whether it’s in the sea, a lake, or your own bathtub.\u003c\/p\u003e","brand":"Literature","offers":[{"title":"Default Title","offer_id":42482548965466,"sku":"9781797235295","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/0246\/2554\/files\/BookColdJoyFlat.webp?v=1761625656"},{"product_id":"nordic-magic-by-meri-mort","title":"Nordic Magic","description":"\u003cp\u003eStep into a world where nature, ritual, and modern well-being intertwine.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNordic Magic\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a year-round guide to living in harmony with the natural world—an invitation to rediscover timeless Nordic traditions through a contemporary lens of self-care and soulful living.\u003c\/p\u003e\n\u003cp\u003eEnriched with exquisite photography, this beautifully crafted book blends folklore and modern mindfulness, offering rituals, spells, and nature-based practices to ground, inspire, and rejuvenate. From flower baths and candlelight ceremonies to forest offerings and sauna celebrations, each page invites you to slow down, reconnect, and live with intention.\u003c\/p\u003e\n\u003cp\u003eCreated by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMeri Mort \u003c\/strong\u003e—artist, yoga teacher trainer, and modern mystic— \u003cstrong\u003eNordic Magic\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecaptures the essence of the wild north and the cyclical rhythm of the seasons. It’s more than a book—it’s a sensory journey, a sacred companion, and a celebration of your connection to nature, creativity, and inner power.\u003c\/p\u003e\n\u003cp\u003eImmerse yourself in the Nordic spirit. Let the forest whisper, the water cleanse, and your own magic rise.\u003c\/p\u003e","brand":"Literature","offers":[{"title":"Default Title","offer_id":42482548998234,"sku":"9789527547090","price":95.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/0246\/2554\/files\/BookNordicMagicFlat.webp?v=1761625781"},{"product_id":"sauna-history-culture-health-construction-by-nellis-hobepappel","title":"Sauna - History, Culture, Health, Construction","description":"\u003cp\u003eDiscover the enduring allure of the sauna through \u003cstrong\u003eSauna — History, Culture, Health, Construction\u003c\/strong\u003e, a beautifully crafted exploration of one of humanity's most cherished wellness traditions by \u003cstrong\u003eNellis \u0026amp; Hobepappel\u003c\/strong\u003e. From ancient steam lodges to contemporary retreats, this elegant volume traces the evolution of sauna culture across centuries and civilizations.\u003c\/p\u003e\n\u003cp\u003eMerging historical insight, cultural reflection, and scientific research, the authors reveal the sauna’s profound influence on health, architecture, and community. Readers will uncover the therapeutic benefits of heat bathing, the artistry of sauna design, and the rituals that have made the sauna both a social gathering place and a sanctuary for solitude.\u003c\/p\u003e\n\u003cp\u003eRichly illustrated and deeply informative, \u003cstrong\u003eSauna — History, Culture, Health, Construction\u003c\/strong\u003e invites you to step into the gentle heat, connect with timeless tradition, and rediscover the balance between body and spirit.\u003c\/p\u003e","brand":"Literature","offers":[{"title":"Default Title","offer_id":42482549031002,"sku":"9789916420492","price":95.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/0246\/2554\/files\/BookSaunaHCHCFlat.webp?v=1761625872"},{"product_id":"sauna-by-viola-minerva-virtamo","title":"SAUNA","description":"\u003cp\u003eStep into the serene heart of Nordic wellness with \u003cstrong\u003eSauna\u003c\/strong\u003e; an evocative visual and sensory journey through the timeless Finnish sauna tradition. Through the lens of photographer \u003cstrong\u003eViola Minerva Virtamo\u003c\/strong\u003e and the words of \u003cstrong\u003eLiisa Talvitie\u003c\/strong\u003e and \u003cstrong\u003eHeli Thorén\u003c\/strong\u003e, this exquisite volume invites you to experience the ritual, beauty, and quiet spirituality of sauna culture.\u003c\/p\u003e\n\u003cp\u003eEach page immerses you in the soft glow of the sauna's warmth with the hush of birch leaves, the shimmer of a midnight lake, and the comfort of a hand held after a dip in cool water. Together, the imagery and storytelling form a poetic portrait of Finnish nature and the soulful simplicity of slowing down.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSauna\u003c\/strong\u003e is more than a book; it's an homage to presence, purity, and peace; a celebration of the spaces where body and spirit meet in gentle heat.\u003c\/p\u003e\n\u003cp\u003eWelcome to the tranquil, elemental world of the Finnish sauna. Let the steam rise, the air soften, and your senses awaken.\u003c\/p\u003e","brand":"Literature","offers":[{"title":"Default Title","offer_id":42482549063770,"sku":"9789527054598","price":99.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/0246\/2554\/files\/BookSaunaFlatlay.webp?v=1761625965"},{"product_id":"thermal-by-lindsey-bro","title":"Thermal","description":"\u003cp\u003eImmerse yourself in the world's most beautiful bathing traditions with \u003cstrong\u003eTHERMAL.\u003c\/strong\u003e A visually stunning hard cover book, celebrating global heat and water rituals by \u003cstrong\u003eLindsey Bro\u003c\/strong\u003e. Featuring over 150 breathtaking photographs and stories from more than 50 extraordinary destinations, \u003cstrong\u003eTHERMAL\u003c\/strong\u003e transports you from sacred hot springs in Turkey to secluded saunas nestled in the Alaskan wilderness.\u003c\/p\u003e\n\u003cp\u003eBlending wanderlust with well-being, this exquisite volume captures the restorative power of heat, steam, and stillness. Interwoven throughout are simple, sensory practices for daily life — from herbal steam rituals and mineral bath recipes to gentle mindfulness exercises — inviting you to slow down, reconnect, and create your own sanctuary of calm.\u003c\/p\u003e\n\u003cp\u003eCrafted in a tactile, design-forward format that embodies serenity and escape, \u003cstrong\u003eTHERMAL\u003c\/strong\u003e is a modern homage to the ancient art of bathing. A perfect gift for wellness enthusiasts, travellers, and aesthetes alike, it invites you to rediscover balance, beauty, and the quiet luxury of pause.\u003c\/p\u003e","brand":"Litrature","offers":[{"title":"Default Title","offer_id":42482549096538,"sku":"9781797218571","price":85.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/0246\/2554\/files\/719eqJiJkQL._SY522.jpg?v=1771825327"},{"product_id":"sauna-therapy-by-terhi-ruutu","title":"Sauna Therapy","description":"\u003cp\u003eDiscover the serene elegance of the sauna as a sanctuary for both body and soul. \u003cstrong\u003eSauna Therapy: Recipes for Well-Being\u003c\/strong\u003e by Terhi Ruutu invites you to embrace the timeless Finnish tradition of heat, harmony, and holistic health. Within these beautifully crafted pages, Ruutu blends ancient sauna wisdom with contemporary wellness rituals, offering restorative recipes, aromatic infusions, and mindful practices that elevate everyday self-care into an experience of pure luxury.\u003c\/p\u003e\n\u003cp\u003eFrom detoxifying sauna blends and herbal elixirs to guided moments of stillness, each chapter is an invitation to slow down, reconnect, and nourish your inner balance. Exquisitely photographed and thoughtfully written, this book is more than a guide—it is a journey into the heart of Scandinavian tranquility.\u003c\/p\u003e\n\u003cp\u003eReimagine wellness. Rediscover ritual. Rekindle your glow.\u003c\/p\u003e","brand":"Literature","offers":[{"title":"Default Title","offer_id":42516461125722,"sku":"9789529446919","price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/0246\/2554\/files\/SaunaTherapyFlat.webp?v=1762232960"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/0246\/2554\/collections\/BookSaunaHCHCinsitu2.webp?v=1773377156","url":"https:\/\/saunastore.com.au\/collections\/sauna-books.oembed","provider":"Sauna Store","version":"1.0","type":"link"}