{"product_id":"cold-joy-by-libby-delana","title":"Cold Joy","description":"\u003cp\u003eDiscover the transformative power of cold water with \u003cstrong\u003eCold Joy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDive into \u003cstrong\u003eCold Joy\u003c\/strong\u003e, a refreshing guide to well-being from creative adventurer and wellness podcast host \u003cstrong\u003eLibby DeLana\u003c\/strong\u003e. Once convinced she hated the cold, Libby’s life changed with one spontaneous plunge into icy water—awakening courage, resilience, and a newfound sense of joy.\u003c\/p\u003e\n\u003cp\u003eBlending science, storytelling, and stunning photography, \u003cstrong\u003eCold Joy\u003c\/strong\u003e invites you to explore the physical, mental, and spiritual benefits of cold immersion. From step-by-step guidance and safety essentials to insights on the history and healing power of cold water, Libby offers everything you need to begin your own practice—whether it’s in the sea, a lake, or your own bathtub.\u003c\/p\u003e","brand":"Literature","offers":[{"title":"Default Title","offer_id":42482548965466,"sku":"9781797235295","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/0246\/2554\/files\/BookColdJoyFlat.webp?v=1761625656","url":"https:\/\/saunastore.com.au\/products\/cold-joy-by-libby-delana","provider":"Sauna Store","version":"1.0","type":"link"}